8 Comments
Feb 25, 2022·edited Feb 25, 2022Liked by Karen Schwartz

I can relate to your story on so many levels, Karen. I too have my morning rituals - although they're askew right now with my super early starts. They have prevented me from doing the usual Medium catch-up and my inbox is a disaster!!

I love how you wrote this newsletter. It was an honest insight into your morning ritual and the benefits of having a routine. As someone whose routine changes from week to week, the older I get, the harder it becomes. My body prefers regularity!

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I'm working really hard on my routines. It's taking some time but I also have to figure out how to be less sedentary.

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Feb 21, 2022Liked by Karen Schwartz

Congratulations on your newletter, Karen.

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